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	<title>jo sykes</title>
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		<title>March equinox: new beginnings</title>
		<link>http://www.herwingedsandals.com/?p=1574</link>
		<comments>http://www.herwingedsandals.com/?p=1574#comments</comments>
		<pubDate>Mon, 19 Mar 2012 08:37:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Environment]]></category>
		<category><![CDATA[Things to see and do]]></category>
		<category><![CDATA[World religions]]></category>

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		<description><![CDATA[The spring equinox, scheduled for tomorrow, March 20 2012, marks new beginnings in the northern hemisphere. Many cultures around the world have honoured the equinoxes since the dawn of time. Rebirth was important to the Mayan people, celebrated at the Chichen-itza pyramid in the Yucatan, Mexico by sacrifcing animals to the gods. Pagans and druids still [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.herwingedsandals.com/wp-content/uploads/2012/03/chichen-itza-equinox.jpg" rel="lightbox[1574]"><img class="alignright size-medium wp-image-1577" title="Chichen-itza, Mexico" src="http://www.herwingedsandals.com/wp-content/uploads/2012/03/chichen-itza-equinox-300x199.jpg" alt="" width="300" height="199" /></a>The <a href="http://www.timeanddate.com/calendar/march-equinox.html" target="_blank">spring equinox</a>, scheduled for tomorrow, March 20 2012, marks new beginnings in the northern hemisphere. Many cultures around the world have honoured the equinoxes since the dawn of time. Rebirth was important to the Mayan people, celebrated at the Chichen-itza pyramid in the Yucatan, Mexico by sacrifcing animals to the gods.</p>
<p><a href="http://www.herwingedsandals.com/wp-content/uploads/2012/03/equinox-Stonehenge.jpg" rel="lightbox[1574]"><img class="alignleft size-medium wp-image-1580" title="Spring equinox Stonehenge" src="http://www.herwingedsandals.com/wp-content/uploads/2012/03/equinox-Stonehenge-300x212.jpg" alt="" width="300" height="212" /></a>Pagans and druids still gather at Stonehenge, Wiltshire, UK, to herald the sunrise over the historic stones, the end of the dark winter months and the start of the positive light-filled spring and summer seasons. If you can&#8217;t make it down there you can see the festivities on this <a href="http://www.myworldwebcams.com/events/spring_equinox.html" target="_blank">live webcam</a>.</p>
<p>&nbsp;</p>
<p>On a more sinister note, the Mayans also famously predicted that the world will end on the winter solstice, December 21 2012. Before adding the <a href="http://www.timeanddate.com/counters/customcounter.html?day=21&amp;month=12&amp;year=2012&amp;hour=11&amp;min=11&amp;sec=11&amp;p0=0" target="_blank">countdown calendar</a> to your favourites I definitely recommend reading some more on the <a href="http://en.wikipedia.org/wiki/2012_phenomenon" target="_blank">2012 phenomenon</a>.</p>
<p>&nbsp;</p>
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		<title>Inspiration: how to get closer to the people and cultures you meet.</title>
		<link>http://www.herwingedsandals.com/?p=1569</link>
		<comments>http://www.herwingedsandals.com/?p=1569#comments</comments>
		<pubDate>Sun, 26 Feb 2012 13:58:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel Community]]></category>

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		<description><![CDATA[If we could all learn 11 languages fluently, well, UN translators would be out of work and maybe there would be fewer wars. But seriously, one guy &#8211; 21-year-old Alex Rawlings - really can speak English, Greek, German, Spanish, Russian, Dutch, Afrikaans, French, Hebrew, Catalan and Italian. And he picked these up so he could communicate with people [...]]]></description>
			<content:encoded><![CDATA[<p>If we could all learn 11 languages fluently, well, UN translators would be out of work and maybe there would be fewer wars. But seriously, one guy &#8211; 21-year-old Alex Rawlings - really can speak English, Greek, German, Spanish, Russian, Dutch, Afrikaans, French, Hebrew, Catalan and Italian. And he picked these up so he could communicate with people around him and make new friends. Simple! Most of think that speaking even a few words of language is beyond us but we all have experience of how just ordering a beer in the local parlance while on holiday does wonders for your relationship with the locals. Just a few more words and you can get an insight into the lives of those people and their culture, something you can&#8217;t get from a book or a tour guide. Check out this <a href="http://www.bbc.co.uk/news/uk-17107435" target="_blank">video on the BBC </a>and take inspiration from his straightforward motivations and methods.</p>
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		<title>100 greatest travel experiences: what are yours?</title>
		<link>http://www.herwingedsandals.com/?p=1552</link>
		<comments>http://www.herwingedsandals.com/?p=1552#comments</comments>
		<pubDate>Sun, 05 Feb 2012 11:15:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Things to see and do]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Travel Community]]></category>

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		<description><![CDATA[Tasty Cambodian treats Travel is about meeting new people, discovering new places and new parts of yourself and seeing the wonders of the world, while contributing positively to the people you meet and the places you are lucky enough to experience. Travel isn&#8217;t about &#8230; numbers or competition. It isn&#8217;t about checking off countries or experiences on a list [...]]]></description>
			<content:encoded><![CDATA[<div class="mceTemp">
<dl id="attachment_1553" class="wp-caption alignright" style="width: 235px;">
<dt class="wp-caption-dt"><a href="http://www.herwingedsandals.com/wp-content/uploads/2012/01/cambodia-thailand-010.jpg" rel="lightbox[1552]"><img class="size-medium wp-image-1553" title="Deep-fried cockroaches in Cambodia" src="http://www.herwingedsandals.com/wp-content/uploads/2012/01/cambodia-thailand-010-225x300.jpg" alt="" width="225" height="300" /></a></dt>
<dd class="wp-caption-dd"><span style="color: #339966;">Tasty Cambodian treats</span></dd>
</dl>
<p>Travel <em>is</em> about meeting new people, discovering new places and new parts of yourself and seeing the wonders of the world, while contributing positively to the people you meet and the places you are lucky enough to experience. Travel <em>isn&#8217;t</em> about &#8230;</p>
<p>numbers or competition. It isn&#8217;t about checking off countries or experiences on a list just so you can show off down the pub (although stories of eating deep-fried cockroaches in Cambodia or barbecued field rat in Lao always go down well at a party). That said, it is still fun to compare your travel repertoire to that of  your peers and think about what your favourites have been, or would be. So, have a look at this <a href="http://www.wanderlust.co.uk/planatrip/inspire-me/lists/your-100-greatest-travel-experiences?page=all" target="_blank">list of 100 greatest travel experiences</a> and see what you&#8217;ve still got to look forward to.</p>
</div>
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		<title>Japanese restaurant owner invests £42/$65 a slice on tuna sushi</title>
		<link>http://www.herwingedsandals.com/?p=1544</link>
		<comments>http://www.herwingedsandals.com/?p=1544#comments</comments>
		<pubDate>Sun, 15 Jan 2012 12:24:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[Japan]]></category>

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		<description><![CDATA[A Japanese restaurant owner ignored the global recession and shelled out a staggering 56.49 million yen (£476,082/$736,500) on a  269-kilogramme (592-pound) tuna fish in the first auction of the year at Tokyo&#8217;s Tsukiji fish market. At those prices, a single slice of the highly regarded blue-fin tuna could cost 5000 yen (£42/$65) but the sushi restaurant owner said it will be [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1549" class="wp-caption alignleft"><a href="http://www.herwingedsandals.com/wp-content/uploads/2012/01/photo-1325735784856-2-0_161608.jpg" rel="lightbox[1544]"><img class=" wp-image-1549" title="Tokyo Tsukuji fish market" src="http://www.herwingedsandals.com/wp-content/uploads/2012/01/photo-1325735784856-2-0_161608-300x225.jpg" alt="" width="240" height="200" /></a><p class="wp-caption-text">Whopping tuna catch in Tokyo</p></div>
<p>A Japanese restaurant owner ignored the global recession and shelled out a staggering 56.49 million yen (£476,082/$736,500) on a  269-kilogramme (592-pound) tuna fish in the first auction of the year at Tokyo&#8217;s Tsukiji fish market.</p>
<p>At those prices, a single slice of the highly regarded blue-fin tuna could cost 5000 yen (£42/$65) but the sushi restaurant owner said it will be priced at a more reasonable 418 yen (£3.50/$5.40), despite western countries calling for a ban on fishing of the endangered Atlantic bluefin tuna.</p>
<p><a title="Record tuna fish catch" href="http://news.yahoo.com/single-tuna-fetches-record-736k-japan-auction-040041043.html" target="_blank">Watch a video of the record fish.</a></p>
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		<title>How to get upgraded for free</title>
		<link>http://www.herwingedsandals.com/?p=1533</link>
		<comments>http://www.herwingedsandals.com/?p=1533#comments</comments>
		<pubDate>Sun, 01 Jan 2012 07:56:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel Community]]></category>
		<category><![CDATA[Travel deals]]></category>

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		<description><![CDATA[Dressed in bubblegum-pink Thai fisherman pants, bright t-shirts that had seen better days, wearing flip flops (or often bare-footed), and a patchwork shoulder bag meant I was somehow never upgraded while on my round-the-world trip; quelle surprise! But here are a few tips on how to get bumped up to 1st class for free.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.herwingedsandals.com/wp-content/uploads/2011/12/CIMG1993.jpg" rel="lightbox[1533]"><img class="alignleft size-thumbnail wp-image-1538" title="Chiang Mai Oct. 2004" src="http://www.herwingedsandals.com/wp-content/uploads/2011/12/CIMG1993-150x150.jpg" alt="" width="150" height="150" /></a>Dressed in bubblegum-pink Thai fisherman pants, bright t-shirts that had seen better days, wearing flip flops (or often bare-footed), and a patchwork shoulder bag meant I was somehow never upgraded while on my round-the-world trip; quelle surprise! But here are a few tips on <a href="http://uk.travel.yahoo.com/p-promo-2927218">how to get bumped up to 1<sup>st</sup> class for free</a>.</p>
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		<title>Books: Travelers&#8217; Tales Best Travel Writing of &#8230;</title>
		<link>http://www.herwingedsandals.com/?p=1506</link>
		<comments>http://www.herwingedsandals.com/?p=1506#comments</comments>
		<pubDate>Sun, 18 Dec 2011 22:25:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book blog]]></category>
		<category><![CDATA[Travel Community]]></category>

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		<description><![CDATA[The Best Travel Writing 2011 is the eighth volume in the annual Travelers&#8217; Tales series, launched in 2004 to celebrate the world&#8217;s best travel writing. The points of view and perspectives are global, and themes encompass high adventure, spiritual growth, romance, hilarity and misadventure, service to humanity, and encounters with exotic cuisine. In the Best [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.josykes.com/wp-content/uploads/2011/11/best2011_s.gif" rel="lightbox[1506]"><img class="alignright size-medium wp-image-1507" title="Best Travel Writing 2011" src="http://www.josykes.com/wp-content/uploads/2011/11/best2011_s-192x300.gif" alt="" width="192" height="300" /></a><a href="http://www.travelerstales.com/catalog/best2011/" target="_blank">The Best Travel Writing 2011</a> is the eighth volume in the annual Travelers&#8217; Tales series, launched in 2004 to celebrate the world&#8217;s best travel writing.</p>
<p>The points of view and perspectives are global, and themes encompass high adventure, spiritual growth, romance, hilarity and misadventure, service to humanity, and encounters with exotic cuisine.</p>
<p>In the Best Travel Writing 2011 you are with the writers as they:</p>
<ul>
<li>Sweat, suffer, and fall in love in Guyana</li>
<li>Find friends, many friends, traveling solo in India</li>
<li>Make your way across an Icelandic ice cap in winter</li>
<li>Dig up your own past in Greece</li>
<li>Break down on your motorcycle in rural China.</li>
</ul>
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		<title>Tips for a wonder-filled break in Rome</title>
		<link>http://www.herwingedsandals.com/?p=1480</link>
		<comments>http://www.herwingedsandals.com/?p=1480#comments</comments>
		<pubDate>Sun, 27 Nov 2011 14:50:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Food and drink]]></category>
		<category><![CDATA[Italy]]></category>
		<category><![CDATA[Journal]]></category>
		<category><![CDATA[Things to see and do]]></category>

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		<description><![CDATA[Rome is a wonder of the world. Literally! Every corner you turn there is an architectural wonder, a gastronomic wonder, a religious wonder, a wonder of ancient Rome, or a view to wonder at (romantically or otherwise). However, if you are only visiting for a short break be sure to not try and cram in [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_1491" class="wp-caption alignright"><a href="http://www.josykes.com/wp-content/uploads/2011/11/SAM_2061.jpg" rel="lightbox[1480]"><img class="size-medium wp-image-1491" title="The Coliseum, Rome" src="http://www.josykes.com/wp-content/uploads/2011/11/SAM_2061-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">The Coliseum, Rome</p></div>
<p><span style="color: #ff6600;">Rome is a wonder of the world. Literally! Every corner you turn there is an architectural wonder, a gastronomic wonder, a religious wonder, a wonder of ancient Rome, or a view to wonder at (romantically or otherwise). </span><span style="color: #ff6600;">However, if you are only visiting for a short break be sure to not try and cram in too much. If you do, things will pass by in the blurr, you’ll wear yourself out, and you will not appreciate one my favourite things to do in Rome – wandering the cobbled streets of the Centro Storico or Trastevere areas drinking coffee (or prosecco), snacking on arancini, and stumbling across yet another enchanting church.</span></p>
<h4>Here are my tips for a successful short-break in Rome:</h4>
<ul>
<li>Pick five things to visit - max &#8211; and save the rest for next time. And put on your comfy shoes as you’ll do a lot of walking.</li>
<li>If you there is a restaurant you particularly want to try do not leave it to chance. Book ahead as Rome’s restaurants get booked up and very fully all evening. Many restaurants close for the afternoon between lunch and dinner.</li>
<li>At snack bars it costs more to sit down at a ‘tavolo’ and less to stand at the ‘banco’. Do as the Romans do and drink your espresso, or morning aperitif, standing at the bar.</li>
<li>The cafés in Campo di Fiori are much cheaper and have a less touristy feel than those in Piazza Navona.</li>
<li>Eat: aracini, fresh pasta, saltimbocca, rabbit, pizza with brassola, gelato.</li>
<li>Drink: coffee, frascati, prosecco</li>
<li>Watch out for national holidays when many museums and shops are closed.</li>
<li>The Trevi fountain and Spanish steps, although worth visiting, are so popular they are hard to see through the masses of people permanently gathered there. You could try going in the middle of the night or very early morning, or in winter!</li>
<li>Don’t eat around Trevi either. The better restaurants are on the narrow cobbled streets of Centro Storico or Trastevere. A couple of my favourites are: Trattoria al Bractiere on Via della Chiesa Nuova, for fresh pasta, and Il Leoncino on  via del Leoncino for pizza.</li>
<li>If you’re rushed, you can avoid the lines and get a really good feel for the Coliseum and Palatine Hill from outside the cordoned off area.</li>
<li>Try to visit the Vittoriano during the changing of the guard, which happens every day around 5pm.</li>
</ul>
<div id="attachment_1492" class="wp-caption alignright"><a href="http://www.josykes.com/wp-content/uploads/2011/11/SAM_2061.jpg" rel="lightbox[1480]"><img class="size-medium wp-image-1491" title="The Creatio of Adam, Sistine Chapel" src="http://www.josykes.com/wp-content/uploads/2011/11/SAM_2218-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">The Creation of Adam, Sistine Chapel</p></div>
<ul>
<li>To avoid the lines at the Vatican, don’t go on a Monday (when all the other museums are closed), Easter, or school holidays. Mid-week is best, and when I visited early November there was not no queue at all.</li>
<li>The buses no. 62 and 64 go all the way to the Vatican (buy your ticket form the machine before you get on and then stamp on board. Valid for one hour after that).</li>
<li>If you only go to one museum make sure it’s to see the Sistine Chapel – it is NOT over-hyped!</li>
<li>The ‘110’ audio bus tour is only 18 euros for a 48-hour hop on hop off ticket. Catch it at the bus station next to Termini.</li>
<li>Don’t get a taxi from the airport as they seriously over charge you (and many unlicenced taxis operate). The train from Fuiciano takes 30 minutes, runs every half and hour, and costs 14 euros.</li>
</ul>
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		<title>Children are not a tourist attraction</title>
		<link>http://www.herwingedsandals.com/?p=1486</link>
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		<pubDate>Sun, 20 Nov 2011 10:17:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cambodia]]></category>
		<category><![CDATA[Human Rights]]></category>
		<category><![CDATA[Travel Community]]></category>

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		<description><![CDATA[Things are not always as theys eem when you&#8217;re travelling. That dodgy-looking road-side cafe actually serves up the tastiest food. A bargain is often not and whan you work it out later you&#8217;ve been ripped off. Or that short cut ends up taking you all day. But some things have a more sinister side to them and [...]]]></description>
			<content:encoded><![CDATA[<p><a class="shutterset_" href="http://www.josykes.com/wp-content/gallery/cambodia/cimg3038.jpg" rel="lightbox[1486]"><img class="ngg-singlepic ngg-left" src="http://www.josykes.com/wp-content/gallery/cambodia/thumbs/thumbs_cimg3038.jpg" alt="Happy kids in Cambodia" /></a>Things are not always as theys eem when you&#8217;re travelling. That dodgy-looking road-side cafe actually serves up the tastiest food. A bargain is often not and whan you work it out later you&#8217;ve been ripped off. Or that short cut ends up taking you all day. But some things have a more sinister side to them and deserve more of your attention, and visiting an orphanages in Cambodia definitely does. For more info see this blog: <a href="http://www.jeanloncle-photographe.com/?p=1066">www.jeanloncle-photographe.com/?p=1066</a></p>
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		<title>Wanderlust Travel Awards</title>
		<link>http://www.herwingedsandals.com/?p=1456</link>
		<comments>http://www.herwingedsandals.com/?p=1456#comments</comments>
		<pubDate>Thu, 10 Nov 2011 14:01:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel Community]]></category>

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		<description><![CDATA[Want to know who, what, where, your fellow travallers rated as the best this year? Check out the Wanderlust travel awards where you can personally judge, through an online questionnaire, your travels of the past year. There are categories for everything, from country to tour company, and the results are announced at the Destinations Travel Show in February [...]]]></description>
			<content:encoded><![CDATA[<h3><a href="http://www.josykes.com/wp-content/uploads/2011/11/DSC00953.jpg" rel="lightbox[1456]"><img class="alignleft size-medium wp-image-1475" title="Guatemala - best place to travel " src="http://www.josykes.com/wp-content/uploads/2011/11/DSC00953-300x225.jpg" alt="" width="300" height="225" /></a>Want to know who, what, where, your fellow travallers rated as the best this year? Check out the <a href="http://www.wanderlust.co.uk/magazine/awards/wanderlust-travel-awards?utm_campaign=Newsletter%2003%2F11%2F2011&amp;utm_medium=Newsletter&amp;utm_source=email" target="_blank">Wanderlust travel awards </a>where you can personally judge, through an online questionnaire, your travels of the past year. There are categories for everything, from country to tour company, and the results are announced at the Destinations Travel Show in February in London.</h3>
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		<title>The best way to board a plane</title>
		<link>http://www.herwingedsandals.com/?p=1454</link>
		<comments>http://www.herwingedsandals.com/?p=1454#comments</comments>
		<pubDate>Sat, 15 Oct 2011 21:45:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Travel Community]]></category>

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		<description><![CDATA[A new study has found that the most commonly used method of boarding passenger planes is actually one of the least efficient. The tests compared the popular ‘boarding from the rear’ practice or ‘block boarding’ used by the majority of airlines, with other approaches including the Wilma Method and Steffen Method. To read more see: [...]]]></description>
			<content:encoded><![CDATA[<p>A new study has found that the most commonly used method of boarding passenger planes is actually one of the least efficient.</p>
<p>The tests compared the popular ‘boarding from the rear’ practice or ‘block boarding’ used by the majority of airlines, with other approaches including the Wilma Method and Steffen Method.</p>
<p>To read more see: <a href="http://uk.travel.yahoo.com/p-promo-3361535" target="_blank">http://uk.travel.yahoo.com/p-promo-3361535</a></p>
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